Available for the 1st time in the UK, the new Emsculpt is a revolutionary body shaping and fat reduction treatment that can restore your core, sculpt your abs and give your bottom the shape you desire, all with no surgery and no downtime!

Emsculpt is a nonsurgical body-sculpting procedure that builds muscle and burns fat by inducing muscle contractions with electromagnetic energy. It can tighten, tone, and strengthen the large muscle groups of the abdomen and buttocks as well as of smaller body areas, including the upper arms, thighs, and calves—creating more definition and reducing circumference.

So how does it work? Using high-intensity focused electromagnetic energy (HIFEM), the Emsculpt device delivers electromagnetic pulses to the muscle tissue and creates supramaximal muscle contractions, activating more muscle fibers than do the contractions you’d achieve through normal exercise.

One 30-minute session produces nearly 20,000 muscle contractions. Contracting repeatedly without rest stresses the muscles, triggering rapid changes at the cellular level that make them grow bigger and stronger.

To supply energy for so many muscle contractions, neighboring fat cells break down, via a process called lipolysis, and release fatty acids. Fat cells are damaged to the point where they die, and the body naturally eliminates them. The result of the combined action of muscle tightening and fat-cell destruction is stronger, more defined muscles. Four sessions, typically spaced two to five days apart, are recommended over a two-week period.

The upside is that you’ll spend less time working out—each session offers the equivalent of 20,000 crunches or squats in a 30-minute period. (Just remember: you’ll still need a healthy diet and regular exercise to maintain your results.)